🌿 Settling into Galicia: Markets, Meal Routines & Beachside Exploring

After our long road trip across Northern Spain, we finally arrived in the beautiful region of Galicia, settling into the peaceful seaside town of Vilanova de Arousa.

Our first mission? A trip to the local market. Stocking up on ingredients has become part of our travel rhythm—not just for convenience, but for connection. We always aim to have groceries for breakfast and at least one other meal at home each day.

This simple act sets the tone for so much:

  • Favorite foods on hand for comfort and routine

  • New local ingredients to try in familiar ways

  • Kids helping with meal prep, building ownership and confidence

  • Sitting down at a table, without the rush, with friends and family

  • Daily grounding, no matter where we are

After the market run, we had a lazy, slow-paced day at the house. The kids played soccer, took dips in the pool, and relaxed—exactly what we all needed after the long travel day.

In the evening, we took a mini-adventure to find the beach. And—success! Galicia’s coastline is stunning, with wide open sands and clear, calm waters that invited splashing and sunset walks.

After beach time, we stumbled upon a nearby restaurant and had a late dinner (right on Spanish time) with everyone gathered around the table—tired, sun-kissed, and satisfied.

We ended the day full—in every way that matters.

🍴 Little Eaters Takeaways

  • Stocking up early helps everyone relax. Having food at home keeps everyone from reaching meltdown mode—and lets you focus on connection, not logistics.

  • Meal routines travel well. Sitting down together, prepping food, and sharing a meal brings structure, even on vacation.

  • Let kids shop and prep. From choosing fruit to stirring eggs, participation builds pride and curiosity.

  • Rest days matter. Not every day needs to be an adventure. Slow days recharge bodies and appetites.

  • Family meals are still sacred, even in swimsuits. A simple meal after the beach, shared with sandy feet and full hearts, is what vacation memories are made of.

Jean Hawney

As a speech-language pathologist, Jean has worked in a variety of settings across the lifespan, including early childhood intervention, outpatient and private clinics, public schools, adult and pediatric inpatient rehabilitation units, skilled nursing facilities and pediatric acute care.

Currently, Jean primarily focuses on supporting parents of breastfed and bottle-fed infants, as well as infants and toddlers who have difficulty transitioning to solids and oral aversion. Jean also works closely with medically fragile infants and children who have tracheostomy tubes and weaning of feeding tubes. When Jean works with her patients, her goal is for them to feel empowered to advocate for their needs and to have an active role in their therapy.

https://www.thelittleeaters.com
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Galicia Adventures: Trying New Foods & Kayaking to La Toja

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🚗 From Pamplona to Galicia: 10 Hours, 9 Bags, and 2 Brave Bites of Pulpo