A Day Trip to Muros: Markets, Mussels & Memory-Making
We woke up in our little village buzzing with excitement—today was the day we’d head to Muros to visit friends for a day of good food, beach time, and new memories. Muros is a picturesque coastal town, just a scenic drive away, and our friends had promised a local-style food tour and beach time for the kids.
When we arrived, the town was bustling—it was market day. We wandered through the lively stalls, picking up fresh fruit and a warm paper cone of churros to snack on. One of the kids spotted a stall selling cured meats and insisted on chorizo. The kind vendor happily sliced it up for him on the spot. Simple joys, like choosing your own snack, made the morning feel extra special.
After the market, we headed to Bar El Muelle for lunch. Our friend took the lead and ordered a feast of traditional Spanish dishes: razor clams, scallops, mussels, croquetas, and tortilla española. The kids sat at their own table, sharing food and giggles, while the adults soaked in the breeze and the flavors. It was the kind of meal that stretches long into the afternoon—slow, social, and delicious.
We walked off our lunch with a stroll through Muros’ charming streets before heading to the beach. The sand was soft and white, and the water was refreshingly clear (and cold!). The kids ran straight in—swimming, digging, kicking soccer balls, and even jumping off rocks into the water. It was one of those moments where time stretches and joy feels infinite.
Eventually, hunger crept back in—it was almost 9:00 pm (!), and everyone was ready to eat again. We found a cozy restaurant near the plaza that served tapas and pizza, making it an easy choice. The kids devoured shared pizzas while the adults couldn’t resist another round of razor clams and grilled fish. Afterward, the kids played with new friends in the plaza and picked out some candy while we lingered a bit longer at the table.
Tired, sandy, and full, we packed into the car and drove home—hearts and bellies full.
Little Eaters Takeaway:
Travel days can be long and full of transitions, but they’re also perfect opportunities to let kids explore new foods and practice flexible eating in fun, low-pressure ways. Whether it’s trying fresh fruit from a market, sharing tapas at a table with friends, or simply choosing their own snack, giving children a sense of autonomy and curiosity around food helps build confident little eaters. Moments like this—eating together, outside, without pressure—are as nourishing as the food itself.
