Isla de Cíes: A Slice of Paradise by Speed Boat

We set off early from Vigo, catching the speed boat to Isla de Cíes with Sea Taxi Charter. The ride itself was an adventure—cutting across the glittering water with the salty breeze in our faces. The kids unanimously declared it one of the best parts of the entire trip!

As soon as we arrived, we knew we had landed somewhere special. Often called the “Galician Caribbean,” Isla de Cíes is part of the Atlantic Islands of Galicia National Park, a protected natural paradise with limited daily visitors to preserve its stunning biodiversity. Its white-sand beaches, turquoise water, and wild landscapes make it feel almost untouched.

We spent the morning on the beach, playing in the soft sand and swimming in the calm, clear water. The kids splashed happily while we soaked in the peaceful atmosphere. After some sun and sea, we hiked a short trail to Casa Serafín, where we found a surprisingly elevated menu. One of the kids asked for beef, but we took full advantage of the fresh local seafood and ordered rape a la plancha (grilled monkfish), razor clams, bonito frito (fried Atlantic tuna), and empanada de langostina (langoustine pie). It was one of those unexpected meals that quickly becomes unforgettable.

Fueled by lunch, we took on a longer hike to the Faro de Cíes, the island’s lighthouse and highest point. The sun was hot and the kids were tired, so we motivated them with a promised reward—ice cream.

And it worked. After the hike, we enjoyed ice cream near the beach, then made our way back toward the boat dock. With a little time before departure, the kids ran straight into the water for one final swim in that clear, perfect sea.

The boat ride back to Vigo was just as thrilling, with wind and waves and happy, sandy passengers. Once we were back on land, the kids had one more request: gelato. Of course, we said yes—and it was delicious.

Back at home, tired from sun and salt, we kept dinner simple: sautéed green peppers, grilled cheese, and a big bowl of fresh fruit. A perfect end to a perfect day.

Little Eaters Takeaway:
Days like this are rich with opportunities for food exploration and flexibility. Whether it’s sharing seafood at lunch, earning a sweet treat after a challenging hike, or embracing a simple dinner after a big day out, we’re helping our kids learn that food can be joyful, nourishing, and connected to their adventures. You don’t have to force it—just invite them in.

Jean Hawney

As a speech-language pathologist, Jean has worked in a variety of settings across the lifespan, including early childhood intervention, outpatient and private clinics, public schools, adult and pediatric inpatient rehabilitation units, skilled nursing facilities and pediatric acute care.

Currently, Jean primarily focuses on supporting parents of breastfed and bottle-fed infants, as well as infants and toddlers who have difficulty transitioning to solids and oral aversion. Jean also works closely with medically fragile infants and children who have tracheostomy tubes and weaning of feeding tubes. When Jean works with her patients, her goal is for them to feel empowered to advocate for their needs and to have an active role in their therapy.

https://www.thelittleeaters.com
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